Many people spend more time exfoliating their face to remove dead skin cells and prevent clogged pores; However, this should also be done on the rest of the body as well. This can be done easily by brushing dry only a few minutes each day.
Gelatine is a delicious dessert and a food derived from greeting, and consuming it daily gives us great benefits, solid, colorless, brittle and translucent substance constituted by collagen from the connective tissues boiled of animals. Gelatine contains protein, sodium, water, potassium, calcium, and iodine and is free of carbohydrates and fats, therefore free of cholesterol, hence the benefits of eating gelatine every day are so commended and valued.
The “myofascial induction” is also called “Myofascial Massage” and could define, very simply as a technique of manual therapy based on gentle stretching and pressures in different areas of the body with the aim of improving the constraints that occur at the level of the fascia.
This drink is an excellent natural exfoliant, as it contains anti-inflammatory agents and increases the production of collagen. It is a stimulant of the skin, and on many occasions, it is used in anti-cellulite creams. There are many natural coffee scrubs that we can use, all with different properties.
Detoxifying and rejuvenating baths are becoming more popular lately in all aesthetics and beauty centers, as it has been proven that they help to clean the skin, eliminating dead cells and toxins that can cause alterations in it. In addition, they facilitate the relaxation of the body and allow us to feel completely renewed.
Having a properly moisturized skin is basic to showing a beautiful dermis and free of premature wrinkles. Hydration is, along with cleaning, one of the bases of care of our skin, that’s why we can not ignore it, is that in addition to using soaps with nutrients and lotions that provide greater hydration, we can use some natural solutions Which will enhance the wetting